01/07/2011

By Ruben Rojas on 6:58 PM

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5p: CrossFit:
-WOD: 45 Double Unders-21 Snatch Grip DL 135#-15 BJ-9 OHS 95#,
             45 Double Unders-15 Snatch Grip DL-15 BJ-15 OHS,

             45 Double Unders-9 Snatch Grip DL-15 BJ-21 OHS
-Some how tweaked the ankle during round 1 anyway 7:52

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