I have been training pretty hard lately and it has led to a large appetite. I have been eating real loose lately and have felt great. I will focus more this week leading up to the sectionals this weekend. Hope to see you all there!


10a:
-5 blocks eggs & sausage
-2 blocks gluteen free organic pancakes (no syrup)
-4 blocks almonds

11a: CrossFit:
-WOD: Helen


12-2p:O-lifting

2p:
-4 blocks eggs & sausage
-2 blocks dried fruit
-10 blocks mixed nuts

4:30p:
-5 blocks eggs & ground beef
-3 blocks brussel sprouts, tomatoes, onions
-5 blocks avocado

9p:
-Homemade Lasagna. NOT PALEO
-Chukefta (raw meat, olive oil, pine nuts) VERY PALEO

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