Extremely loose day of eating!

9a:
-piece of chocolate

10a: CrossFit:
-WU: 3 Rds: 5 PU-10 Push Ups-15 Squats-20 Dbl Unders
-WOD: 3 Rds: 400m Run & 10 Unbroken 95# Snatches

1p:
-6 blocks pork sausage, eggs, steak, some goat cheese
-3 blocks tomatoes, onions, salad,
-No added fat, some creamer
-Piece of chocolate


5p:
-6 blocks beef
-4 blocks dressing & almonds

10p: Cheesecake Factory

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