03/04/2010
By Ruben Rojas on 1:27 PM
Filed Under:
".As long as a man stands in his own way, everything seems to be in his way."
-Ralph Waldo Emerson
-1 blocks milk
-1 blocks milk
-3 blocks brazil nuts
6:30a: CrossFit:
-WOD: 3 Rds of 450m Run & 30 OHS
9a:
-5 blocks sausage & eggs
-2 blocks ezekial bread
-5 blocks almond butter
12:30p:
-5 blocks chicken
-2 blocks dried fruit
-10 blocks mixed nuts
3p:
-2 blocks orange
4p:
-2 blocks beef jerky
7:30p:
-2 blocks Muscle Milk
Share
Subscribe to:
Post Comments (Atom)
0 comments for this post