03/02/2010

By Ruben Rojas on 8:41 AM

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Dream as if you'll live forever, live as if you'll die today.” 
-James Dean

Rest Day

8:45a:
-4.5 blocks eggs & goat cheese
-2 blocks ezekial bread
-8 blocks almond butter

12p:
-6 blocks ground beef
-12 blocks almonds

4:30p:
-6 blocks ground beef
-1 block pita
-8 blocks avocado

6p: CrossFit Level 1
-WU:
-WOD: 5 Rds: 250m Row-15 DL-10 K2E

9p:
-7 blocks hangar steak
-4 blocks salad, broccoli, asparagus, couple small bites of cheesecake
-no added fat

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