7:30a:
-6 blocks eggs & sausage
-1 blocks organic gluten free pancake
-5 blocks walnuts

10:30a: Lara Bar
-1 block pro
-2.5 blocks carb
-7 blocks fat

11a: CrossFit:
-WU: jump rope & indoboard
-WOD: 4 Rds: 750m Row-30 Double Unders-15 Burpees

2p:
-6-8 blocks ground beef
-2 blocks bell peppers, tomatoes, onions, small piece of pita
-6 blocks walnuts

8:30p: Thanks Dre! You are an amazing chef!
-Lamb Chops
-Salad, potatoes, asparagus
-canola oil

11p:
-4 blocks almonds

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