02/03/2010
By Ruben Rojas on 9:40 PM
Filed Under:
"Everything begins with an idea."
-5 blocks eggs
-2 blocks apple
-5 blocks almond milk & almond butter
1p:
-4 blocks turkey
-4 blocks lettuce, dried fruit, some lavash
-12 blocks mixed nuts, avocado
7p:CrossFit:
-WU: Jumprope
-WOD: 7 Rds: 7 Power Snatch- 7 Snatch Balance- 7 OHS w/95#
9p:
-6 blocks ground beef
-3 blocks salad, tomato sauce, grapes, broc slaw
-5 blocks avocado & olives
Total Blocks: 15P/9C/22F
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