11/23/2009
By Ruben Rojas on 10:22 PM
Filed Under:
"It's not what you look at that matters; it's what you see."
~Henry David Thoreau
10a:
-5 blocks eggs & chili
-2 blocks apple
-4 blocks almond milk & almond meal
4:30p:
-5 blocks chili
-3 blocks cauliflower & mango
-5 blocks almond meal & avocado
7p: CrossFit:
-WU: jump rope & turkish get ups
-WOD: Tabata Intervals of Jump Rope & Push Press
10p:
-5 blocks chicken breast
-2 blocks beer & yellow squash
-5 blocks almond meal & olive oil
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