Negative Calories: Diet Holy Grail or Urban Food Legend?

-Interesting article revolving around the notion of chewing and digestion of food burns more calories then some food.

-There are some points that can be elaborated on and clarified, which I think might just inspire me to write a new post on this topic

8:30a:
-6 blocks ground beef
-2 blocks yellow squash
-4 blocks raw almonds

1p:
-4 blocks slow cooked pork
-2 blocks apples, celery, & onions
-4 blocks raw almonds
-black coffee

5p:
-4 blocks ground beef & bacon
-2 blocks apple
-4 blocks almonds

7p: CrossFit:
-WU: Jump Rope play
-WOD: "300" 25 PU-50 DL 135-50 Push Ups-50 BJ-50 Floor wippers-50 KB C&P-25 PU:13:54

8-10p: Basketball

10:30p:
-5 blocks rump roast
-4 blocks beer
-4 blocks almonds

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